A Secular Approach to Mindfulness for Leaders and Teams
Foundations of Thought Leadership
A Program of Six One-Hour Training Sessions to Sharpen the Mind, Inspire Innovation, and Build Cohesion for Organizational Leaders & Teams
Designed to be delivered virtually and during times that work best for your organization, this program was created to enhance team performance, improve organizational effectiveness and communication, and boost individual confidence and resolve without the need for a substantial time commitment.
Each one-hour session includes:
Something pivotal—A new idea that challenges ineffective, unclear, and stagnant ways of thinking.
Something practical—A ready-to-use, evidence-based tool, strategy, or method to increase the quality of individual’s thoughts, motivations, experiences, and actions.
Something to practice—A thought experiment or visualization to deepen understanding and foster ongoing change and growth.
Sessions are scheduled at the convenience of the organization (e.g. early morning, lunch and learn, late afternoon, etc.). Additionally, while each session builds upon the material, they also each stand alone—though encouraged, there is no requirement that participants attend all six, and no prior experience necessary.
Program Outline
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Practical and street-tested tools to reduce stress and anxiety, tackle burnout, and improve mental fortitude, no matter the challenge
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A simple (and powerful) method for accessing the very best support, advice, motivation, and inspiration from within our own minds
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Ways to energize actions through the quality of the thoughts that drive them
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Strategies to focus the mind on precisely what we choose—The method we teach is the same that Michal Jordan and Kobe Bryant used (it seemed to work OK for them)
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How to handle angry customers (or team members), production issues, and tough deadlines effectively and without losing any sleep (or hair)
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How to give feedback, complain, and apologize in a way that is honest, honorable, and has the best chance of actually being heard
Each session includes specific tools and experiments for future practice, as well as a take-away with session notes, models, and exercises for attendees. Additionally, this program has been priced to be cost-conscious for organizations of any size.
Connect with us using the button below to learn more about what we offer, our approach, and how we can help you and your organization.